PROTEIN BY THE POUND

Citrus Grilled Chicken

• Calories: 440, Carbs: 0g, Fats: 6g, Protein: 102g, Sodium: 302mg, Sugars: 0g

Seared Cilantro Lime Chicken

• Calories: 570, Carbs: 8g, Fats: 18g, Protein: 102g, Sodium: 306mg, Sugars: 2g

Grilled Mahi

• Calories: 496, Carbs: 0g, Fats: 6g, Protein: 106g, Sodium: 400mg, Sugars: 0g

Blackened Mahi

• Calories: 638, Carbs: 8g, Fats: 22g, Protein: 110g, Sodium: 1094mg, Sugars: 2g

Grilled Salmon

• Calories: 1042, Carbs: 0g, Fats: 70g, Protein: 102g, Sodium: 278mg, Sugars: 0g

Blackened Salmon

• Calories: 1126, Carbs: 0g, Fats: 88g, Protein: 102g, Sodium: 894mg, Sugars: 0g

Ground Turkey

• Calories: 1326, Carbs: 22g, Fats: 86g, Protein: 130g, Sodium: 360mg, Sugars: 6g

Pan Seared Cod

• Calories: 646, Carbs: 8g, Fats: 32g, Protein: 86g, Sodium: 542mg, Sugars: 0g

Ground Beef

• Calories: 720, Carbs: 0g, Fats: 40g, Protein: 92g, Sodium: 280mg, Sugars: 6g